Shanna Small has been practicing Ashtanga Yoga and studying the Yoga Sutras since 2001. She has studied in Mysore with Sharath Jois and is the Director of AYS Charlotte, a school for traditional Ashtanga in Charlotte NC. Go here for more information on AYS Charlotte. For information on workshops, please e-mail [email protected].
Hi Shanna,
Thank you for all your writings, I learn so much from you sharing your experiences with Ashtanga yoga and appreciate all the effort you put in to getting your message out there! Rock on!
hi Shanna, I like your blog very much, much love, Francesca 🙂
Thank you!!!